North Carolina Health Club
Are you looking for a place where you can train those muscles or
relax after a whole day trip in North Carolina? There are a lot of local
gyms in the area where you can spend half the day working out for a
minimum price, especially if you care about missing a day or two not
lifting a barbell or running in the treadmill. In fact, there are some
local gyms in North Carolina that offers a free one day pass which you
can take advantage of, especially if you’re just up for a visit. Here
are some of the few recommended gyms and health clubs in the state.
If you'll be in Raleigh, then most probably you will likely hear 02
Fitness Club which is located in four different locations in the county. With a name starkly derived from the air that we breathe, it offers
an atmosphere conducive for working out and maintaining your health. The
club is open seven days a week, with varying operational hours. Among
its services and amenities include personal training, child care, group
cycling, yoga, kickboxing, Pilates, and group exercise. It is equipped
with state of the art facilities for cardiovascular and weight training.
They also offer other interesting classes like BodyPump, BodyJam,
BodyStep, RPM Cycling and Body Combat. There are four branches in North
Carolina: three in Raleigh (Valley Lane, Creedmoor Road and Raleigh
Falls) and one in Wilmington.
Another health fitness gym in Raleigh is directed to women: the
Butterfly Life located at Wade Avenue. The high-service club is claimed
to be designed for women as all of its programs customized for women.
Among its amenities include personal training, massage, nutrition
counseling, group exercises, circuit-training, Pilates, yoga and dance
classes like Hip-Hop, Zumba and Line Dancing. Butterfly Life is designed
for women who are interested in attaining simple, achievable and
sustainable fitness and total health results in a fun, nurturing and
non-threatening environment. They also include a fast weight loss
program that they call the Butterfly Life Weight Loss Express Program,
designed to produce positive weight loss results in just 30 days. This
program is open to both members and non-members. This gym is open seven
days a week.
Located in Wrightsville in Wilmington is the locally-owned and
operated The Crest Fitness Club and Spa, which is also open seven days a
week. This gym offers personalized fitness programs, catering from
beginners to advanced members. Aside from its main branch in Wilmington
it also has a branch in Hampstead. Included in The Crest's amenities and
services are personal training, nutrition counseling, circuit training,
Pilates, massage, child care, group cycling, locker room, tanning, free
weights, yoga, sports training and kickboxing.
Other health clubs in North Carolina are Gold’s Gym, Jazzercise,
Mountain Island Fitness, Bally Total Fitness and many more.